Tags:

34 comment  view:34   blogger:0 view

  1. nishi sankhla

    Can follow with inrermittent fasting…

  2. Mehak Singhal

    Same. When i lost 8-9kgs in 2 months, i got a lot of constipation which lead to bad skin. Now i am definitely going to eat salads

  3. Deep Birring

    nice job azra ur the great youtuber…god bless u…

  4. Viraj 1300

    Good diet plan

  5. Aman Mirza

    Kya hm qinoa ki jagah daliya le sakte he kya …aur plzzz 1 puri diet plan 900 celori wala daliya pr banao…ere kese kai log he jo esi chize nhi le pata jo aasan se chize mil jae plzzz ispe bhi video banaiye…hm sb ki help ho jaegi….air aap bht mehnat krti he hm sb k liye uske liye thank u

  6. Neelima Dronamraju

    Plz share liquid diet plan for 3 days

  7. Afiya Naaz

    I love you

  8. Ayushi kumari

    Can we use Dalia instead of quinoa..I am not getting that

  9. Sapna Rani

    Hlo mam 7days tak breakfast and dinner options pe video bna do plz weight lose k liye

  10. Pratiksha Bhosale

    #instafam

  11. kriti singh

    Very nice diet plan

  12. Aman Mirza

    Thank u so much Azra

  13. musaddiya shaik

    Aap itna sweat Kyun kar Rahi ho….i was noticing dis whole vedeo

  14. kaur Jatti

    #Akinstafam thnkuu Azra is video k peeche aap ki mehnat or wifi wale bheya ki sloww speed sbb jaante hain hum …🙈
    Thnkuu so much…

  15. swapna karan

    Di plz question ka ans dena. Ham breakfast may besan chilla la sakta hai kya?

  16. swapna karan

    Or ek baat ap bohut start forward ho.. Jiska lia may ap ko like karti hun..

  17. swapna karan

    Thank you so much di….

  18. swapna karan

    U r best for me.. I love you di.. Dil se.. Love u so much…

  19. Pragya Singh

    This is such a selfless helpful and informative channel 💚

  20. Surinder Kaur

    helo mam kya cold coffe le skte hai without sugar with breakfast

  21. Samreen Samreen

    Assalamualaikum dinner ka dusara option daan can I consume oats and break fast ma hum bolied egg white la sakhtay hai

  22. syed syed

    Intermitten fasting may subha empty stomach lemon water pee sakte Hai Kiya.? Plz reply me

  23. momina falak

    Di mujhe puchna tha ki 1000 calories diet plan hm follow kr skte g kya 3 to 4 month usse km kiya weigh sustainable hoga ya nahi

  24. rakshya shrestha

    U are a true inspiration de thanku for the all helpful videos ♡♡♡

  25. Nandini Gautam

    Di quina ki jgh wheat daliya lesakte hn

  26. Kalyani Kadam

    Very helpful as usual 👍

  27. Nandini Gautam

    Azra di mje sabut nhi mila qnua bt maine aata lai hu ragi bjra ar ye mix wala to vo use larlu

  28. Bindu Nair

    Very nice diet plan. Will share the results….

  29. Smriti Dixit

    i really really like u…
    jitni baar aapko dekhte hai utni baar face pr ek smile aa jaati hai….aap bhut acche hai…

  30. Aqlima hussain

    Can we have mango in evening snacks

  31. Mehreen Khan

    Asalamualaikum di kya sirf diet karne se hamara weight kam ho sakta hain Ya nahi

  32. Bhagya Shree

    On time

  33. Bhagya Shree

    First

  34. Mital M

    1st view 1st like n 1st comment

leave me a message

Copyright@Springever inc. © Chinese Medicine All rights reserved.  

User login ⁄ Register