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  1. Francesca Liparoti

    @dlmyers17 your body can process about 500mg at any one time, so the dose can be titrated throughout the day to avoid just excreting what it cant process at once.

  2. Robert Wadlow

    I never understand your rationale for high dose vitamins – vitamin c in this case. You just piss out the excess and your body can only use so much. What evidence are you basing 20-40 grams off?

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