Today, going to the grocery store requires in-depth thinking and extensive label reading: organic, sustainable, local, seasonal, low-carb, low-calorie, gluten-free, sugar-free, GMO-free, vegetarianism , vegan, raw and ancient. When did the diet become so picky? It's enough to let you reach into the air and then put some pies in the fridge.
Today, a healthy diet actually means cleaning the food, or choosing the least processed, least-component foods that are sourced from the planet, sounds like hair dyes. Eating clean is not about counting grams of calories or carbohydrates, nor is it being deceived by "healthy food" scammers, so you can't find anything here. Real food is a scientifically supported way of health and a better body.
But eating it day after day is not that easy. This is why from
Eat clean and keep leanfrom
– An easy-to-use, intuitive guide to improve your health, provide delicious food and make you slimmer. Learn how to make 50 more sensible choices in the supermarket, making 150 cleaner, fast meals at home, all of which can help you lose weight while still enjoying delicious real food, even real Pie.
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