6 comment  view:6   blogger:0 view

  1. Dr. Sten Ekberg

    Test to see if you have tight hamstrings: Stand up then bend down to touch your toes. Did you feel a tightness on the top back of your legs? Then you have tight hamstrings and you need to do this stretch.

  2. Construction Machines Channel

    Great video. Very easy to follow. Thanks for sharing 👍

  3. Eta Betrand

    Nice video

  4. Frank Logrim

    Great video thanks man!

  5. Susan Brownell

    Thank you for the great video. My father needs to watch this video, but I am going to do them too for prevention.

  6. cheater00

    Great video, thanks!

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