29 comment  view:29   blogger:0 view

  1. Jame Andy

    Lower back pain and also tightness is an everyday suffering for me. I`ve tried making use of typical guideline however it did not actually help. However, making use of this back pain guideline, "Kenzαnο αyb" (Google it), was able to cure my back tightness substantially. It`s very comfortable. Fine guidebook, highly recommended..

  2. Kristine Rodriguez

    Getting to sleep at night is quite difficult for me because of my lower back pain. As a result of my sleeping alignment, I made my hips out of its normal place. This lumbar pain guideline, "Kenzαnο αyb" (Google it) that I`ve recently identified has made wonders to my problem. Will no longer waking up many times at night with lower back pain..

  3. sguptamallick

    The subtitles are covering the crucial areas where the block is used. Pls consider this. Was trying to follow it but cannot anymore due to the obstruction caused by subtitles.

  4. CasualHomeStyle on eBay

    I really like your videos but your voice drives me crazy

  5. Jesse

    I very much appreciate how much you care sharing knowledge. Learning from you i placed the block on its side perpendicular to the spine in upper thoracic area then into my shoulders an neck. An as you suggested back to the low back. Thank you for careing.

  6. mechaart

    Now try lego bricks.

  7. Нелли Крылова

    Hello, I'm enthusiastic to inform you a method where you can find good number of new yoga methods. Check out Google and type: "MindYoga4U". You're going to turn into a genius with the tips available.

  8. Ryl Win

    Great video content! Apologies for butting in, I would love your opinion. Have you thought about – Franaar Breathtaking Motion Formula (just google it)? It is a great one of a kind product for Curing Sciatica in Just 8 Mins without the headache. Ive heard some amazing things about it and my mate at last got astronomical results with it.

  9. Laura Jane Thomason

    This stuff works miracles ha. I have never felt so good by just using a brick. 8D

  10. plamena dimitrova

    Excellent Video clip! Excuse me for the intrusion, I am interested in your thoughts. Have you researched – Franaar Breathtaking Motion Formula (just google it)? It is a smashing one off guide for Curing Sciatica in Just 8 Mins minus the normal expense. Ive heard some awesome things about it and my m8 at very last got astronomical success with it.

  11. Amanda Whittington

    This really helped me! Never thought to use a block to help relive my pain

  12. Mister Llama

    Texas represent ✌

  13. Anthony

    Looking for the perfect yogi themed stocking stuffers for Christmas? Don't worry we got you covered this Christmas! Check out our website to bundle and save big on all our yoga inspired merchandise! Any bundle over $33 is free shipping! https://goo.gl/5WJ2vD We are looking for Yoga Lovers Only!

  14. KHLOO200

    what is block material ?

  15. Idrees Muhammad

    so nice job

  16. anthony jones

    This has got to be the best yoga channel in the whole world, loads of great simple down to earth exercises with great strength education.

  17. Abufaza3_Gam3r

    we missed you corina, nice cameltoe

  18. Bad Driver

    Yikes! Looks painful!

  19. Gordana Ilijoski

    Where to find that bricket to buy? ☺ Thank you! Video is wonderful! 💖

  20. joel morales

    Thank you. It helped me feel better and I sleep well relieving from insomnia.

  21. Tom Comstock

    I like you Chandler 🙂

  22. Lyrick - Music Channel

    Will this work with LEGOs

  23. كرار وسام


  24. Peris K

    great but when I do exercise i got masless pain

  25. Peris K


  26. Sarah soda

    goodness bless, the school year has been so hard already and the amount of stress that has built on my back, too much. thx for the tutorial

  27. Madison Lopez


  28. Madison Lopez


  29. YumeASMR

    Great video to relax!

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