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  1. Charles Chris

    I wish to catch up

  2. Charles Chris


  3. Mohammad Nasser

    Buddy this is called boiling the veg. Steam means when a steamed air touches the veg and from the heat the veg cooks out. Correct me if I'm wrong🤔

  4. Sohini Dhar

    Corn has a lot of fat in it how can u add corn in a diet veggies dish!!!!

  5. Global Services It Support

    Wow wow ND wow . . Healthy

  6. Suren Das

    Valuable information indeed.

  7. Wanglek Lowang

    Get a dictionary and find the meaning of steaming

  8. spirit king

    I literally started cooking today (after 7 years of microwave and take outs). From the other videos I saw they say brocolli should not go before the harder vegetables (which take more time to cook)… Misunderstanding on my part?

  9. rouss sensual

    I lost 8 pounds of weight following this method:
    >> leanbellybreakthrough1. club << (Google it)
    It is a very good method and therefore I recommend it

  10. Leydi Duarth

    If you want to lose weight you have to see this information >> leanbellybreakthrough1.club/lose-weight-now
    My goal is to train and inspire people to show them that the weight loss is possible. Going from someone who would rather sit in his bedroom playing Call of Duty to someone who has lost 81 pounds and is working toward living the rest of his life as a healthy and fit individual is something I am very proud of.

  11. II7V

    Does warm vegetables bad?

  12. Spencer Dodds

    That’s not steaming chef that’s called boiling. Why did you only use half the veg?

  13. Payon Rai

    can u guys tell me that what he put from packet?……? i also wanna make this,

  14. Salwa Manna

    How can you eat with out salt paper

  15. divya p. prajapati

    Sir, that's great I like the video but the thing is that all the vitamins are gone in the water I believe so.

  16. Analiza Robles

    CHEF Ricardo,
    How Amazing you are,
    Thanks for sharing for your awesome recipe, I already tried it, for being you, thanks to you again,,

  17. Kishan Jaiswal

    Can I fry little bit after steam this vegetable….or if I fry it will loss it's nutrition value??????plz reply

  18. Soul Power

    Thanks for this! I'm currently on day 8 of a 90 day steamed vegetable diet. I want to transform my eating habits forever and finally loose my emotional attachment to food. Check out my food diary.

  19. Sam Sam

    Love the colours.. I love food I love fitness BUT wish I had a personal Chef..

  20. Pablo Horteg

    I add some chopped fresh herbs, cracked pepper, and salt at the end. Maybe a splash of balsamic vinegar or olive oil also. The flavours go crazy.

  21. Shama Kashfi

    Can i add salt??

  22. LaTonya Wright

    Looks great!

  23. P S

    um thats boiling not steaming

  24. suman sir

    Kudos for the Video! Sorry for butting in, I am interested in your thoughts. Have you heard the talk about – Parlandealey Reducing Fat Process (google it)? It is a great one off guide for discovering an amazing cookbook with food recipes to master weight loss without the normal expense. Ive heard some decent things about it and my friend Sam after many years got amazing success with it.


    their Awesome they test good

  26. Edgar Alla

    I have been taking it a little over 2 weeks and am so happy. I've lost 8 lbs. I have been eating less because it's doing a great job at suppressing my appetite. Have only exercised 3 times also. I knew I felt like I was feeling smaller but refused to weigh myself until the 2 weeks was up. Please try Weight Loss Green Store Tea works!!!!

  27. Million-dollar Baby

    everything on that plate is GMOs and not good for you

  28. Linda Sid


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