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24 comment  view:24   blogger:0 view

  1. Jayatissa Deweddana Gamage

    If you are looking to lose weight effeciently, you may want to take a look on Google for "Amos Fat Loss". You are going to end up getting the body you merit.

  2. Valera Kunipov

    Hi! I'm Alyssa.I did -25 lbs in two months.Open hd-diet.com

  3. John Michaels

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    Visit POUNDALE.COM for great tips
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  4. Brandon Clark

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  5. David Davis

    I lost between 5 to 10 pounds on average every week and 1/2 thanks to the tips, information, and demonstrations on POUNDALE.COM . If you are struggling to lose weight like I was, I would definately check POUNDALE.COM out, I absolutely guarantee you will lose weight for you, no matter your metabolism or diet!

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  6. Rupesh Khadka

    My classmates laughed when I told them I would burn up fat with "Epic Lean Body", but then I showed them the results. Do a search on google for "Epic Lean Body" to see their reaction.

  7. gaby smith

    With the easy to follow tips from POUNDALE.COM I lost over 21 pounds and am still losing. If you are struggling to lose weight like I was, I would definately check POUNDALE.COM out, Its 100% natural weight loss solution

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  8. bree anderson

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  9. bree anderson

    POUNDALE.COM really helped me lose weight. If you are struggling to lose weight like I was, I would definately check POUNDALE.COM out, Its 100% natural weight loss solution

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  10. Sandra Jackson

    I lost between 5 to 10 pounds on average every week and 1/2 thanks to the tips, information, and demonstrations on POUNDALE.COM . If you are struggling to lose weight like I was, I would definately check POUNDALE.COM out, I absolutely guarantee you will lose weight for you, no matter your metabolism or diet!

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  11. Andriy Berkov

    Good day! I'm Stephanie.I do -10 lbs in two weeks.Go to bit.ly1b02cub#jLbs

  12. James Williams

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  13. It's a beautiful day

    I've been drinking ACV for years now and it helped me shed the baby weight faster along with exercise ofcourse. The weight came off faster then when I did my post baby workouts without it. I recommend it to everyone. ACV has many health benefits, assisting in fat burning is just one of the perks. I dilute ACV with lemonade it's the only way I can take it. A quick shot with every meal. BTW, love your vids!!

  14. Lorenzo A. Fernandez Jr.

    Oh hey!

    Have you tried the Avon Fat Furnace?
    Maybe it could help you kill your stomach fat in a clever, healthy and balanced way – and most importantly – for good, like it already did for thousands upon thousands of people.

    As a favor to you, I reviewed this to various other systems, and you know what? Avon Fat Furnace still works significantly better. You can see by yourself why, (simply search in Google for "Avon Fat Furnace").

  15. Emily Gilbey

    Apple cider vinegar supplements by new Nordic are amazingl I swear by them. They make me feel more energetic, my joints feel more supple and I crave and enjoy fruit and veg when I take them, when normally I don't really enjoy or feel satisfied eating healthily. X

  16. Amanda Russell

    try the stair master, and spinning classes! i also have a lose the love handles workout!

  17. Amy

    What about lemon water? I heard both ACV & lemon water are cleansing (I started drinking lemon water to get better skin). Is there a ratio I should use (lemon to water)?

  18. Amanda Russell

    amazing!!! thanks so much for your comment!

  19. Amanda Russell

    yes definitely! salad dressing ca be one of the worst things for you!

  20. Amanda Russell

    yes. I definitely agree.

  21. Amanda Russell

    thats great. i recommend high resistance

  22. brentkillian

    I think that could actually help. I currently have really high blood sugar and I am trying to get it under control otherwise I will have to go on insulin. I have really stepped up my workouts recently also cut out most sugar and it seems to be helping. I test twice a day and after I do my workouts it seems to help a lot. I think I will try this and see if it helps. Do you think it would help with that and my secondary goal of weight loss?

  23. M2brSaA

    Your videos rock! They're very helpful! I've lost 11 lbs and I have 9 more to go. I do drink ACV diluted with water or I'll drinks water with a little lemon. I've lost weight thru exercising more and eating less. I eat lots of vegetables, quinoa and Greek yogurt. I no longer crave junk food but that caving lasted a couple of months.

  24. AllaCinderella

    I use as a healthy swap for salad dressing. Makes it more filling and gives the taste a little kick!

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