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26 comment  view:26   blogger:0 view

  1. Kanika Puneet Singh

    Sir mera whight 67 tha or ab 55 ho gya h mujhe 49 karna h thodha pet andr or karna h kya kru please btaiye

  2. Virendra Bahadur

    Supb

  3. Mary Salve

    Hello.very nice , मैं Gym जाती हूं। डाइट नहीं होता है। Wight loss भी नहीं हो रहा है। कुछ टिप्स बताओं।

  4. ASHWANI YADAV

    bhai mai 14 to 15 km chlra hu aur subha 2 rooti sabji aur saam ko horlix protein plus with one glass milk leta hu kitne din mai weight loose hojyega

  5. Top Ten

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  6. rinku mehta

    Mai toh already jayada fiber leta hu kya mujko bhi chia seeds lene ki jaroorat hai or ptotin kam leta hu

  7. Deepak Verma

    Thanks sirji

  8. shiv maravi

    Bhai ek daily ruteen batao.. subha se raat tak ka…or dite chart

  9. Bhagwan Singh

    Hello

  10. OM INSULATION

    I want protein powder

  11. Sanjay Patel

    Bhai ko 👍

  12. jaspreet kaur

    hloo sir m diet m brown bread add kar skti hu or curd m shakkar use kr rhii hu please ans me thnks😊

  13. Hemendra Bhatnagar

    Banao bhai video or banao

  14. Puja Parewa

    Siya seeds kis time. Lena chiye

  15. Dipika Shete

    Bhai kab kay khana hai or dinner me Kay lena hai me lunch me boild chicken egg white whith salad or protein drinks leti hu or night me kuch nhi sirf Water to Kay ye sahi hai pl batana

  16. Noor Singh

    Meri age 27hai or mera weight 76hai Mai bhut pareshan hu

  17. Noor Singh

    Sir chawal kha skte hai

  18. vatan e hind

    Sir 25 day me 5 kg weight Kam Karna h job Ka saval h sir koi upay batae sir jindgi Bhar yad rakhunga sir please reply

  19. Ravi Sah

    bhai Mai 80 Kg ka hu Mujhe fat loss karna hai. Kaise karu Meri age 20 Saal Ho rahi hai…

  20. Abhishek Tripathi

    Bhai Kya intro tha 👍👍

  21. Sudha Tiwari

    Sir aap Kahte h chalna chiye

  22. Veeresh Hiremath

    Bhai sex problem ka size gaining ka home made medicine bataavo

  23. Kamal Raghav

    Koi poder ya or kuch bhi ho btao yar height 5.10 wath 55 age 21 or yar ma polic Forse ki tyare bhi kar Rha hu please yar solid tarika batansa jarur

  24. Takniki visheshagya

    bhai fat to hai hi nahi mere uper ha ha

  25. Kamal Raghav

    Bhi ma kitna bhi kha lu mara khbhi bhi bat nhi badta ghe dhud khub ka Liya par wat nhi badta yar bhi ma bhut prasan hu

  26. Kamal Raghav

    Bhi ma phala cammnt llekh rha ha hu app please reply kar ka jarur batana

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