4 comment  view:4   blogger:0 view

  1. Steven Troy

    Awesome Bird! I should actually start doing this pose 3-4 times per week at the end of the day to loosen up all the back muscles. Thanks for the video.

  2. Renee Knox

    Yoga with BIRD is Amazing

  3. steve lori

    I do use the yoga block a few times a week. Thanks for another great video.

  4. Dwi Surya

    Thx, nice. I'll try next morning
    .
    Indonesia, 28th july 2019. 01:51 am

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